Chef Robert Graham, MD, MPH (aka Dr. Rob, the Chef) is a Harvard-trained physician, board certified in both Internal and Integrative Medicine, a public health scientist, health service researcher, TED speaker, food activist and Chef. Together with his wife, they founded FRESH Medicine and FRESH Med U an online self-care "university." FRESH is an acronym for the five ingredients in their recipe to health: Food, Relaxation, Exercise, Sleep and Happiness. Dr. Graham received a Master’s of Public Health from the Harvard School of Public Health while completing three fellowships in General Internal Medicine and Complementary and Integrative Medical Therapies and Medical Education at Harvard Medical School. In 2018, Dr. Graham became one of less than fifty doctor/chef’s worldwide, as he obtained his culinary degree from the Natural Gourmet Institute. Dr. Graham is a "food fighter" and a national leader in the fields of Integrative and Culinary Medicine and has prescribed “food as medicine” for over 20 years. Dr. Graham is the chief health officer and for a medically tailored meal company called Performance Kitchen and serves as the Medical Director of Integrative Medicine at Catholic Health.